Juice fasting is gaining popularity as a great way to detoxify.
Many people are interested in getting toxins out of their system so they can live a healthier life.
When toxins accumulate in the body, they feel sluggish and also have a poor immune system. Juice fasting, as a cleansing method, can help to people to achieve better health and more energy.
It is quite easy to do as fruits are readily obtainable and all that is required additionally is a juicer.
For a beginner to juice fasting, it is important to start out slow and to try it out for one day.
By juice fasting, you are limiting your intake to juices only.
Fruit juice is high in sugar, so if you are a diabetic or otherwise in need of monitoring your sugar intake you should be cautious of trying a juice fast with fruit juices.
Anyone just starting out with fasting should always speak with their doctor first.
Also, do not juice fast for prolonged periods like more than 3 days; not unless your doctor agrees that it is safe for you to do so.
The following are sample recipes that can help give you an idea of combinations of fruits and vegetables to use together:
Recipe 1: Vegetable Juice Combo
2 Swiss chard leaves
1/2 beetroot
2 or 3 sprigs of watercress
3 carrots
1 celery stalk
Wash with filtered or distilled water, cut and put in juicer.
Recipe 2: Carrot-Apple Juice
2-3 Green Apples
1 carrot
Fresh basil leaves
Wash with filtered or distilled water, cut and put in juicer.
Recipe 3: Carrot-Vegetable Juice
A handful of dandelion leaves
1 kale leaf
4 carrots
Fresh mint, basil or coriander leaves
Wash with filtered or distilled water, cut and put in juicer.
Recipe 4: Peach Juice
2 or 3 peaches
Wash with filtered or distilled water, cut and put in juicer.
There are many different types of juice fasts.
Some diets call for fruit juices while others used less sugary vegetable juices.
You can always come up with your own unique combination of fruit and vegetable juice diet recipes.
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Virgil's Fine Soaps Helps the Hurricane's Sick and Homeless Pets with Animal Lover's Soaps and Gift Baskets
Troy, OH (ContentDesk) (ContentDesk) September 28, 2005 -- Touched by the long term needs of pets and farm animals affected by the hurricanes, Virgil's Fine Soaps announces plans to dedicate a percentage of every online sale of their Animal Lover's Soaps and gift baskets to charity.Developed to pay homage to Virgil's love for animals of every shape and size, Animal Lover's soaps and gift baskets are a natural way for the company to help their furry friends. "We plan on sending monthly donations to The North Shore Animal League. We have adopted from them before and we know that they are on the ground right now, helping sick and homeless pets." Katie Schroeder, Virgil's Vice President (and Soap Queen) says. "We'll donate through 2005, and, if response is good, we'll look into extending it."For Virgil's Fine Soaps, their contribution is really about awareness and support. "We really want to remind people that there are thousands of homeless pets and sick farm animals down there needing...
Virgil's Fine Soaps Helps the Hurricane's Sick and Homeless Pets with Animal Lover's Soaps and Gift Baskets
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A gift basket can also be a new arrival gift idea.
The diversity of gift baskets is never-ending.
You can give a doggy gourmet food gift basket or a bath and grooming necessities gift basket.
In fact the different type of gift baskets you can create is endless.Here is a simple basket that you can easily create yourself for that special "Dog Lover".Pick a basket style.
I like to use either a bucket or use a dog basket. There are a lot of choices on the market so choose between one with a handle, with two side handles or without handles. Make certain the basket is large enough to hold the gifts you have selected and of course if it is intended for the dog to sleep in it, large enough to accommodate...
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Cut back on salt, sugar, saturated fats and alcohol. Drink plenty of water, and include exercise every day as part of your daily lifestyle choice.So whether you're having lunch with the gang, or enjoying a romantic dinner for two, you can enjoy delicious-tasting foods that are low-in calories and good for you, with just a little forethought and planning.Here are some...
How to Eat Out and Lose Weigh
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Skin Cancer
Skin cancer
Skin cancer is another common type of cancer. As the name suggests, skin cancer is a cancerous condition of skin.
Types of skin cancer
There are three types of skin cancers: basal cell skin cancer, squamous cell skin cancer and the dangerous malignant melanoma. Since skin cancer is very closely associated to skin pigmentation, the fair skinned people are more at risk of developing skin cancer as compared to the dark skinned ones.
Fruit baskets > Skin Cancer
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fruit Best Recipes: Mango Peach Smoothie